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I'm in the 48th hour of the last 72hrs of Phase 2 still on the VLCD. Omg... with out the hcg, the hunger is unreal. I thought I was going to pass out last night. I rushed home to eat my last meal for the day! I was surprised that even though it was only the 100g of chicken it filled me up..thank goodness.
Diet Calendar Entries for 25 August 2010:
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506 kcal
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Fat: 7.89g | Prot: 66.09g | Carb: 41.83g.
Breakfast: Coffee (Brewed From Grounds), Whole Milk. Lunch: RED DELICIOUS APPLE, spinach leaf, Chicken Breast (Skin Not Eaten). Dinner: yellow onion, tomato, chicken breast. more...
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1965 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
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