sticktothegoal's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
123.0 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
157 kcal Fat: 5.00g | Prot: 5.00g | Carb: 25.00g.   Lunch: Outback Steakhouse Side Bread & Butter. more...
on diet sticktothegoal's own diet   losing 3.1 lb a week

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