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tjs429
Journal
25 Aug 10
tjs429's Journal, 25 August 2010
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Weigh In record (no journal entry) for 25 August 2010
245.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 August 2010:
1310 kcal
Fat: 85.48g | Prot: 74.49g | Carb: 68.46g.
Breakfast:
Mayonnaise, Boiled Egg, Turkey Bacon.
Dinner:
2% Reduced Fat Milk, 100% whole wheat sandwich rounds, Crunchy Peanut Butter, Chicken Breast (Skin Not Eaten).
more...
3011 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Sitting - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
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