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Fell off the food wagon for a couple days but back on track again. Back on healthy mode. Extremely busy and tired so I will have to cut back on the exercising for awhile. I will still try to get in as much as I can. Still going to the gym.
Diet Calendar Entries for 17 April 2013:
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1236 kcal
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Fat: 32.94g | Prot: 53.68g | Carb: 189.47g.
Breakfast: Carrots, Voskos Nonfat Greek Yogurt - Blended Honey. Lunch: Apples, Apples, Joseph's Lavash Roll-Ups. Dinner: Hillshire Farm Turkey Polska Kielbasa, Olive Oil, Onions, Cooked Lentils, Brown Rice. Snacks/Other: Navels Oranges, Strawberries, Quaker Rice Cakes - Caramel Corn. more...
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3718 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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