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Binged when I went out to eat....did not lose any weight but I did not gain weight either.
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262.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2013:
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898 kcal
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Fat: 65.00g | Prot: 50.00g | Carb: 21.00g.
Breakfast: Newk's Express Cafe Broccoli Cheese Soup. Lunch: Atkins Advantage French Vanilla Shake. Dinner: Jimmy John's #7 Gourmet Smoked Ham Club Unwich. Snacks/Other: Stash Lemon Ginger Green Tea, Aquafina Water (16.9 oz), Celestial Seasonings True Blueberry Tea. more...
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steady weight
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