Kari K's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 17th: 310 * -
fat: 21.00g
|
protein: 16.00g
|
carbs: 9.00g
- -
Wed 15th: 339 * -
fat: 27.71g
|
protein: 20.01g
|
carbs: 2.96g
- -
Wed 8th: 718 * -
fat: 43.02g
|
protein: 37.74g
|
carbs: 44.94g
- -
Tue 7th: 670 * -
fat: 43.50g
|
protein: 53.00g
|
carbs: 13.00g
- -
Mon 6th: 330 * -
fat: 20.00g
|
protein: 26.00g
|
carbs: 9.00g
- -
Thu 2nd: 190 * -
fat: 0.50g
|
protein: 11.00g
|
carbs: 12.00g
- -
April 2013
Tue 30th: 745 * -
fat: 45.18g
|
protein: 37.40g
|
carbs: 48.87g
- -
Thu 25th: 909 * -
fat: 66.40g
|
protein: 57.04g
|
carbs: 19.96g
- -
Wed 24th: 506 * -
fat: 29.58g
|
protein: 29.17g
|
carbs: 34.93g
- -
Tue 23rd: 798 * -
fat: 56.60g
|
protein: 43.07g
|
carbs: 30.24g
- -
Mon 22nd: 112 * -
fat: 5.69g
|
protein: 4.51g
|
carbs: 12.71g
- -
Sun 21st: 1088 * -
fat: 80.67g
|
protein: 68.28g
|
carbs: 19.29g
- -
Sat 20th: 827 * -
fat: 59.65g
|
protein: 57.51g
|
carbs: 17.24g
- -
Fri 19th: 640 * -
fat: 38.54g
|
protein: 62.46g
|
carbs: 6.74g
2882*  2242
Thu 18th: 665 * -
fat: 47.30g
|
protein: 40.19g
|
carbs: 17.00g
- -
Wed 17th: 898 * -
fat: 65.00g
|
protein: 50.00g
|
carbs: 21.00g
- -
Tue 16th: 1534 * -
fat: 105.91g
|
protein: 125.75g
|
carbs: 14.57g
- -
Mon 15th: 981 * -
fat: 52.40g
|
protein: 53.73g
|
carbs: 70.30g
3026*  2045
Sun 14th: 928 -
fat: 62.40g
|
protein: 64.53g
|
carbs: 27.68g
- -
Sat 13th: 411 * -
fat: 19.30g
|
protein: 46.39g
|
carbs: 11.04g
- -

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