Weigh In record (no journal entry) for 25 August 2010
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138.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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748 kcal
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Fat: 19.00g | Prot: 18.27g | Carb: 131.14g.
Breakfast: Premium Matchstix Carrots, organic valley milk, cascadian farm oats and honey, Complete Greens, Heart Health Omega III, OPC-3, Multivitamin, Calcium Plus, Digestive Enzyme. Lunch: jello fat free sugar free dark chocolate, Cowgirl Ranch, green leaf lettuce, sourdough loaf, greens. Dinner: complete greens. Snacks/Other: bananna. more...
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losing 0.2 lb a week
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bamdis's weight history
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