Weigh In record (no journal entry) for 29 April 2010
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142.2 lb
Lost so far: 56.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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269 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 33.18g.
Breakfast: Complete Greens, Heart Health Omega III, OPC-3, Multivitamin, Calcium Plus, Digestive Enzyme, Ultra Inflam Plus 360. Lunch: complete greens. Dinner: complete greens. more...
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losing 1.2 lb a week
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bamdis's weight history
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