sushilovinfun's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
150.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2013:
1304 kcal Fat: 14.09g | Prot: 50.05g | Carb: 214.96g.   Breakfast: Cos or Romaine Lettuce, House Foods Tofu Shirataki Noodles, Ground Turkey, Green Cabbage, Apples, Matzo Crackers. Dinner: tofu spicy sandwich. more...
gaining 8.4 lb a week

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