Weigh In record (no journal entry) for 17 April 2013
|
140.4 lb
Lost so far: 22.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2013:
|
746 kcal
|
Fat: 39.98g | Prot: 21.65g | Carb: 86.16g.
Breakfast: Oranges. Lunch: Progresso Light Savory Vegetable Barley Soup. Dinner: Sabra Roasted Pine Nut Hummus, Pesto Sauce, Wholly Guacamole Classic Guacamole, Tortilla, Salsa, Lettuce, Vinaigrette Dressing. Snacks/Other: Fisher Lightly Salted Peanuts, Original Flavors Hard Candy. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kilgor720's weight history
|