Weigh In record (no journal entry) for 25 April 2013
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140.0 lb
Lost so far: 23.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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627 kcal
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Fat: 26.98g | Prot: 32.74g | Carb: 66.46g.
Breakfast: Chocolate Almonds Biscotti (50g). Lunch: Sugar Free Cherry, Broccoli. Dinner: Sabra Roasted Garlic Hummus, Salsa, Wholly Guacamole Classic Guacamole, Tortilla. Snacks/Other: Dry Roasted Salted Peanuts. more...
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losing 0.4 lb a week
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