Kilgor720's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
140.0 lb Lost so far: 23.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2013:
627 kcal Fat: 26.98g | Prot: 32.74g | Carb: 66.46g.   Breakfast: Chocolate Almonds Biscotti (50g). Lunch: Sugar Free Cherry, Broccoli. Dinner: Sabra Roasted Garlic Hummus, Salsa, Wholly Guacamole Classic Guacamole, Tortilla. Snacks/Other: Dry Roasted Salted Peanuts. more...
losing 0.4 lb a week

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