lissv's Journal, 02 August 2008

122.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed poorly.

---

2128 kcal

Fat: 95.45g | Prot: 74.10g | Carb: 245.32g.   Breakfast: nature valley sweet, fig newton, weight watcher yogurt, coffee. Lunch: skor, cuban sandwich, empanada. Dinner: fried rice, crab rangoon, beef and broccoli. more...

2474 kcal

Activities & Exercise: Sitting - 14 hours and 30 minutes, Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Sleeping - 8 hours. more...