Weigh In record (no journal entry) for 25 August 2010
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150.6 lb
Lost so far: 0.8 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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1320 kcal
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Fat: 45.50g | Prot: 59.00g | Carb: 160.00g.
Breakfast: BK Cheesy Bacon BK Wrapper. Dinner: grilled chicken tenderloin, yellow rice. Snacks/Other: Chips Ahoy 100 Calorie Packs, polly-o string cheese. more...
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losing 0.2 lb a week
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