Weigh In record (no journal entry) for 15 April 2013
|
354.0 lb
Lost so far: 4.0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2013:
|
2752 kcal
|
Fat: 119.95g | Prot: 59.06g | Carb: 382.66g.
Breakfast: Kraft Ritz Crackers, Bananas, Pineapple Juice, Orange Juice. Lunch: Richfood Large Grade A Eggs (Hard Boiled), Hunt's Chocolate Pudding Snack Pack, Great Value Whipped Salad Dressing, Faygo Creme Soda, Polar Kipper Snacks. Dinner: Klondike Dark Chocolate Ice Cream Bar, Butter (Salted), Walmart Walmart Russet Potato's, Yellow Sweet Corn, Pepsi Caffeine Free Pepsi. Snacks/Other: Hershey's Milk Chocolate Kisses, V8 Splash Fruit Medley. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|