sngglebnny's Journal, 16 April 2013

My metabolism is through the roof right now! I.AM.SO.Hungryyyyyy I started getting hungry after my chicken sausage and mixed steamed veggie lunch. Actually, I started getting hungry while eating and when I was done I was hungrier than when I started.

I've since had pistachios, an orange, and now half of an apple cinnamon breakfast bar. Stomach feels like its settling a little since I just swallowed the breakfast bar. Hope it gets me all the way home and I don't stop somewhere.
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Try drinking a 160z bottled water 30mins before each meal. It has helped me to trick my brain that my stomach is full. When you go to eat you won't eat as much, which in return will help you lose weight faster! :) It's never a bad thing to eat lots of fruits and veggies when you are hungry after a meal! Also eat slow and take small bites. Good Luck! The first couple weeks are always the hardest! 
16 Apr 13 by member: MaeMae23

     
 

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