Weigh In record (no journal entry) for 16 April 2013
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106.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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1525 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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Ryaine's weight history
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