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Carb options aplenty were passed up at both mealtimes so far today. Progress! I am such a carbolic! Thankfully there were choices for me available. I will try to pack my lunches for work in the future to avoid the trap when there isn't a good option there to chose. I need to drink more water--that is something I know I need to work on as well. So far so good. My updated weight was the morning weigh-in...I guessed my weight when I filled in the info last night. Oh, I totally forgot about the ACV--my bad.
Diet Calendar Entries for 16 April 2013:
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1341 kcal
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Fat: 78.53g | Prot: 100.84g | Carb: 56.34g.
Breakfast: Boiled Egg, 2% Fat Milk, Colby Jack Cheese, Coffee, Coffee. Lunch: Coca-Cola Coke Zero (Can), Chili, Cheddar Cheese. Dinner: Water, Cooked Broccoli (Fat Not Added in Cooking), Walleye Pike (Fish). Snacks/Other: Ralphs Whole Raw Almonds. more...
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2666 kcal
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Activities & Exercise:
Standing - 3 hours, Yard Work (gardening) - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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