fewk50
Joined April 2013
Posts
5
Following
1
Followers
0
Weight History

Start Weight
160.0 lb
Lost so far: 2.4 lb

Current Weight
157.6 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 27.6 lb

fewk50's Weight History


fewk50's Latest Member Challenges

40
  Apple Cider Vinegar w/ Meals
status: Completed
ended: 08 Jul 13
view progress
 
  
163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 


Following

FEWMI
on diet
last weighin: steady Steady
   



Other Related Links

Members

The South Beach Diet


fewk50's journal

18 April 2013

The weather really impacts my motivation to want to increase my activity. Rain, rain and more rain!! Ugh!
on diet The South Beach Diet  

16 April 2013

I am not sure dairy is allowed in phase 1 of the SB Diet...I will refer to my book when I get home and readjust accordingly. This was a morning weight, ...
on diet The South Beach Diet  

fewk50's Recent Food & Exercise


fewk50's Recent Activity

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The South Beach Diet Recent Activity

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