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4/12/2013 good news I mean GREAT NEWS!!! DOWN 8 LBS!!!!!!!
Diet Calendar Entries for 16 April 2013:
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523 kcal
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Fat: 13.84g | Prot: 37.48g | Carb: 70.76g.
Breakfast: Bananas, Decaffeinated Coffee (made From Ground). Lunch: Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener), Brownberry 100% Whole Wheat Sandwich Thins. Dinner: Baked Breaded or Battered Cod. Snacks/Other: Sargento Reduced Fat Colby-Jack Cheese Sticks. more...
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7494 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 33 minutes, Walking (moderate) - 3/mph - 23 hours and 27 minutes. more...
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