Weigh In record (no journal entry) for 16 April 2013
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145.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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1898 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...
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gaining 0.1 lb a week
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