katiebelle2011's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
138.2 lb Lost so far: 12.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
590 kcal Fat: 38.85g | Prot: 50.50g | Carb: 13.14g.   Breakfast: Cooked Spinach (from Fresh), Scrambled Egg, Scottish Smoked Salmon, Scottish Smoked Salmon. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for katiebelle2011's own diet



katiebelle2011's weight history


katiebelle2011's Recent Activity

katiebelle2011's Own Activity

No recent activity.

katiebelle2011's Buddies

No recent activity.

Other Member Diet Recent Activity

Cristina Pereira Desideri recorded a Weigh In at 144.6 lb.
Marko Bulatovic recorded a Journal Entry.
lalis recorded a Weigh In at 144.0 lb.
karenromiaih2002 replied to RollyDude's post - Phentermine / Duromine : Discuss ???.
Glaun updated their Exercise Diary.
betsyshahda recorded a Weigh In at 156.4 lb.
mrstiffanykuhlmann commented on their Journal Entry.
Crittertech updated their Exercise Diary.