katiebelle2011's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
138.2 lb Lost so far: 12.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
590 kcal Fat: 38.85g | Prot: 50.50g | Carb: 13.14g.   Breakfast: Cooked Spinach (from Fresh), Scottish Smoked Salmon, Scottish Smoked Salmon, Scrambled Egg. more...
on diet katiebelle2011's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



katiebelle2011's weight history


katiebelle2011's Recent Activity

katiebelle2011's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

palafornia recorded a Weight Entry at 220.8 lb.
Granmawig1 recorded a Journal Entry.
Rtandler recorded a Weight Entry at 255.2 lb.
Roma_dk updated their Food Diary.
tehr0b recorded a Weight Entry at 173.4 lb.
jorgeluisbotero recorded a Weight Entry at 233.7 lb.
VeggieJunkie supported poppycom's Journal Entry.
jerrykul recorded a Weight Entry at 204.0 lb.