Weigh In record (no journal entry) for 16 April 2013
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138.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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590 kcal
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Fat: 38.85g | Prot: 50.50g | Carb: 13.14g.
Breakfast: Scrambled Egg, Scottish Smoked Salmon, Scottish Smoked Salmon, Cooked Spinach (from Fresh). more...
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steady weight
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katiebelle2011's weight history
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