nurselnels's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
218.3 lb Lost so far: 51.7 lb.    Still to go: 88.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2013:
116 kcal Fat: 3.25g | Prot: 5.28g | Carb: 16.85g.   Lunch: Soup. more...
2788 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Wii - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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