inmsweantitrust's Journal, 16 April 2013

226.7 lb Lost so far: 101.7 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.

---

1238 kcal

Fat: 16.69g | Prot: 44.78g | Carb: 207.58g.   Breakfast: Milk Chocolate K-Cup. Lunch: Chicken Gyoza, California Rolls. Snacks/Other: Chocolate Frosty (Small), Nantucket Blend K-Cup. more...

2505 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...