Jenibra's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
184.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2013:
967 kcal Fat: 31.58g | Prot: 45.21g | Carb: 130.94g.   Breakfast: All Natural Superfood 100% Juice Smoothie - Green Machine (Naked Juice), Egg White. Lunch: Lighten Up Caesar Dressing, Green Leaf Lettuce. Dinner: Chicken Alfredo, Cheesesticks Mozzarella Filled Garlic Bread Sticks. Snacks/Other: Bananas, Chocolatey Drizzle Crispy Rice Marshmallow Treat. more...
2394 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 21 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
on diet Jenibra's own diet   gaining 0.3 lb a week



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