Jenibra's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
184.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2013:
967 kcal Fat: 31.58g | Prot: 45.21g | Carb: 130.94g.   Breakfast: Egg White, All Natural Superfood 100% Juice Smoothie - Green Machine (Naked Juice). Lunch: Green Leaf Lettuce, Lighten Up Caesar Dressing. Dinner: Chicken Alfredo, Cheesesticks Mozzarella Filled Garlic Bread Sticks. Snacks/Other: Chocolatey Drizzle Crispy Rice Marshmallow Treat, Bananas. more...
2394 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 21 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
on diet Jenibra's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jenibra's own diet



Jenibra's weight history


Jenibra's Recent Activity

Jenibra's Own Activity

No recent activity.

Jenibra's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported idiay's Journal Entry.
Lena2105 recorded a Weigh In at 105.4 lb.
Squigg1 updated their Food Diary.
gilliansings updated their Exercise Diary.
LMcPhaul updated their Exercise Diary.
kari29 updated their Food Diary.
sarasnoodles updated their Food Diary.
LuC2 commented on cyd69's Journal Entry.