Jenibra's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
184.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2013:
967 kcal Fat: 31.58g | Prot: 45.21g | Carb: 130.94g.   Breakfast: Egg White, All Natural Superfood 100% Juice Smoothie - Green Machine (Naked Juice). Lunch: Lighten Up Caesar Dressing, Green Leaf Lettuce. Dinner: Chicken Alfredo, Cheesesticks Mozzarella Filled Garlic Bread Sticks. Snacks/Other: Bananas, Chocolatey Drizzle Crispy Rice Marshmallow Treat. more...
2394 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 21 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
on diet Jenibra's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jenibra's own diet



Jenibra's weight history


Jenibra's Recent Activity

Jenibra's Own Activity

No recent activity.

Jenibra's Buddies

No recent activity.

Other Member Diet Recent Activity

hcolley recorded a Weigh In at 215.2 lb.
rkshack recorded a Weigh In at 209.0 lb.
eltubbo updated their Exercise Diary.
qm920acjw recorded a Weigh In at 239.0 lb.
Mj1014 recorded a Weigh In at 193.6 lb.
RkTkFx and Bridgeena are now buddies.
Goodliwc recorded a Weigh In at 193.8 lb.
debbiebeidelman recorded a Weigh In at 153.8 lb.