Weigh In record (no journal entry) for 16 April 2013
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246.0 lb
Lost so far: 5.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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164 kcal
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Fat: 6.48g | Prot: 24.82g | Carb: 0.00g.
Breakfast: Geröstete, Gegrillte oder Gebackene Hähnchenbrust. more...
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losing 5.3 lb a week
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diegoperez's weight history
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