Weigh In record (no journal entry) for 15 April 2013
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232.0 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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1578 kcal
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Fat: 74.79g | Prot: 97.13g | Carb: 122.69g.
Breakfast: Seafood Snackers, Veggie Breakfast Sausage Links. Lunch: Dried Pineapple Rings, fruit n gel, Egg. Dinner: WSHBN LT RSPBRY WLNT VNGRTE, Dried Sunflower Seed Kernels, Meat Loaf Made with Beef. Snacks/Other: Garden Veggie Patties (67g). more...
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gaining 0.7 lb a week
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