Weigh In record (no journal entry) for 15 April 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 April 2013:
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948 kcal
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Fat: 43.38g | Prot: 62.53g | Carb: 86.59g.
Breakfast: Coffee with Cream, Brach's Cinnamon Hard Candy, Peanut Butter, 100% Whole Wheat Cracker. Lunch: Salsa, StarKist Foods Chunk Light Tuna in Water. Dinner: Pickled Beets, Butterball Hot Italian Turkey Sausage. Snacks/Other: Puraqua Bottled Water, Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, Purity Lowfat Cottage Cheese, Puraqua Bottled Water, Peanut Butter, Apples. more...
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1989 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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