Snowman59's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Wed 15th: 1563 * 142%
fat: 49.79g
|
protein: 25.25g
|
carbs: 262.32g
1989*  426
April 2013
Tue 23rd: 1019 * 93%
fat: 47.70g
|
protein: 48.25g
|
carbs: 104.44g
2576*  1557
Mon 22nd: 1136 * 103%
fat: 43.66g
|
protein: 58.32g
|
carbs: 126.65g
2383*  1247
Sun 21st: 1074 * 98%
fat: 35.65g
|
protein: 67.89g
|
carbs: 123.62g
2255*  1181
Fri 19th: 684 * 62%
fat: 33.64g
|
protein: 23.70g
|
carbs: 82.39g
2563*  1879
Thu 18th: 1119 * 102%
fat: 54.64g
|
protein: 52.07g
|
carbs: 111.68g
2455*  1336
Wed 17th: 956 * 87%
fat: 34.86g
|
protein: 59.52g
|
carbs: 108.93g
2189*  1233
Tue 16th: 938 * 85%
fat: 37.18g
|
protein: 58.09g
|
carbs: 103.12g
2178  1240
Mon 15th: 948 86%
fat: 43.38g
|
protein: 62.53g
|
carbs: 86.59g
1989*  1041

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.