leaann431's Journal, 16 October 2007

I am incorporating all the stuff that has worked for me, in the past. Putting it all together. Good for me foods that fill me up in small amounts, and small purposeful exercises. 21# togo. today 10min bike, leg raises, squats, NO junk food!!
on diet leaann431's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

leaann431's own diet



leaann431's weight history


leaann431's Recent Activity

leaann431's Own Activity

No recent activity.

leaann431's Buddies

No recent activity.

Other Member Diet Recent Activity

Yongkoo Josh Park recorded a Weight Entry at 161.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Rckc supported Hyannisgal's Journal Entry.
jmb3450 commented on their Journal Entry.
krofnica supported Banathallah's Journal Entry.
CandissTC supported Yourpissingmeoff's Weight Entry.
GogglesPaesano updated their Exercise Diary.
cnewton3 updated their Food Diary.