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leaann431
| Start Weight: | (16 Oct 07) 151.0 lb |
| Current Weight: | (30 Oct 07) 151.0 lb |
| Goal Weight: | 130.0 lb |
following: leaann431's own diet
performance: Steady
I work nights, so I find my self snacking day and nights. i need to loose 21# I have held onto this wt for the past 16 yrs. Thats how old my son is. I am 36 and have a very sedentary life style. I am inspired by "i want 2 look like a Hschool chearleader" those women are loosing 1-5 lbs a wk with a trainer.
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| FatSecret member since: 16 Oct 07 |
 leaann431's Weight History
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leaann431's own diet
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My wt has not changed. i am exercising more and i know that the wt will happen eventually. I think it, the wt, is a mental thing. I probably would not ...
on diet leaann431's own diet steady weight
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I am incorporating all the stuff that has worked for me, in the past. Putting it all together. Good for me foods that fill me up in small amounts, and ...
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