leaann431
Joined October 2007
Posts
3
Following
1
Followers
0
Weight History

Start Weight
151.0 lb
Lost so far: 0 lb

Current Weight
151.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 21.0 lb
I work nights, so I find my self snacking day and nights. i need to loose 21# I have held onto this wt for the past 16 yrs. Thats how old my son is. I am 36 and have a very sedentary life style. I am inspired by "i want 2 look like a Hschool chearleader" those women are loosing 1-5 lbs a wk with a trainer.

leaann431's Weight History


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GalAS
last weighin: steady Steady
   


leaann431's Cookbook

cals: 296kcal | fat: 1.94g | carbs: 50.02g | prot: 22.67g
Spicy Vegetarian Chili
Filling and very easy to make.
view complete cookbook

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leaann431's own diet


leaann431's journal

30 October 2007

My wt has not changed. i am exercising more and i know that the wt will happen eventually. I think it, the wt, is a mental thing. I probably would not ...
on diet leaann431's own diet  

16 October 2007

I am incorporating all the stuff that has worked for me, in the past. Putting it all together. Good for me foods that fill me up in small amounts, and ...
on diet leaann431's own diet  

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