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I am so excited to get started running. I am looking for an area 5K around here so that I can feel accomplished!
Diet Calendar Entries for 24 August 2010:
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869 kcal
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Fat: 16.76g | Prot: 78.83g | Carb: 100.85g.
Breakfast: Max Protein Chocolate, fat free milk meijer. Lunch: athenos feta cheese, meijer whole wheat tortilla, kraft light zesty Italian dressing, s organic spring mix, tomato, cucumber, 1/4 cup raw carrots. Dinner: cantaloupe, celery chopped, green onion chopped, miracle whip. more...
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1994 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Running (jogging) - 5/mph - 5 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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