1basketcase's Journal, 15 April 2013

1basketcase's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2013

180.4 lb Lost so far: 0 lb. Still to go: 30.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:

1279 kcal

Fat: 45.50g | Prot: 62.50g | Carb: 227.25g. Breakfast: High Protein Bar - Chocolate & Caramel. Lunch: 6" Black Forest Ham, Pepperjack Cheese. Dinner: 94% Fat Free Butter Microwave Popcorn, Fudge Dipped Coconut Chewy Granola Bar. Snacks/Other: Clementines, Gala Apple (Medium), French Fries (Large). more...

1993 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

1basketcase's weight history

view complete history

1basketcase's Journal, 15 April 2013

Submit a Comment

Other Related Links

Members

1basketcase's weight history