|
Nothing yet.
|
195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2010:
|
1380 kcal
|
Fat: 31.90g | Prot: 40.00g | Carb: 192.40g.
Breakfast: Honey Nut Cheerios Milk 'n Cereal Bar, VitaRain Tropical Citrus - Energy. Lunch: Honey Nut Cheerios Milk 'n Cereal Bar, Fresh Mixers Ziti & Meat Sauce. Dinner: Ginger Ale Soda, Pita Bread, Original Hummus, Veal Parmagiana W/Tomato Sauce. Snacks/Other: Lite Beer, Lite Beer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tgarlanger's weight history
|