Ana4evr's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013

Diet Calendar Entry for 15 April 2013:
1535 kcal Fat: 64.51g | Prot: 55.98g | Carb: 187.33g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant, Coffee-Mate French Vanilla Liquid Coffee Creamer, Tazo Awake Black Tea, McDonald's Sugar Packet, Splenda No Calorie Sweetener Packets. Lunch: Healthy Choice Parmesan Pasta with Rosemary Chicken, Kellogg's Fruity Snacks - Mixed Berry, Kellogg's Rice Krispies Treats Rainbow. Dinner: Johnny Rockets BLT, Potato French Fries. more...
on diet Mayo Clinic Plan  

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