Ana4evr's Journal, 15 April 2013

Weigh In record (no journal entry) for 15 April 2013

Diet Calendar Entry for 15 April 2013:
1535 kcal Fat: 64.51g | Prot: 55.98g | Carb: 187.33g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets, Tazo Awake Black Tea, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant, McDonald's Sugar Packet. Lunch: Kellogg's Rice Krispies Treats Rainbow, Kellogg's Fruity Snacks - Mixed Berry, Healthy Choice Parmesan Pasta with Rosemary Chicken. Dinner: Potato French Fries, Johnny Rockets BLT. more...
on diet Mayo Clinic Plan  

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