Weigh In record (no journal entry) for 15 April 2013
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114.0 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2013:
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895 kcal
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Fat: 41.09g | Prot: 57.64g | Carb: 79.80g.
Breakfast: Cream Cheese, Rice & Corn Thin Rice Cakes, Low Fat Milk. Lunch: Vegemite Cheesybite, Mixed Vegetables (Frozen), Tomatoes, Avocado, Beef Meatballs. Dinner: Fried Egg, Stuffed Green Olives, Celery, Spring Onions, Grilled Fish, Tomatoes. more...
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1292 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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Other Related Links
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HLhl's weight history
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