Shannon061573's Journal, 14 April 2013

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Weigh In record (no journal entry) for 14 April 2013

167.4 lb Lost so far: 0 lb. Still to go: 22.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2013:

1689 kcal

Fat: 47.00g | Prot: 57.00g | Carb: 149.20g. Breakfast: 14" Large Cheese Pan Pizza, White Pizza, Fat Free Half & Half. Lunch: Southern Comfort, Peach Schnapps. more...

2336 kcal

Activities & Exercise: Standing - 3 hours, Sitting - 4 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Shannon061573's Journal, 14 April 2013

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