Weigh In record (no journal entry) for 14 April 2013
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220.2 lb
Lost so far: 579.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 April 2013:
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2471 kcal
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Fat: 52.55g | Prot: 175.63g | Carb: 374.98g.
Breakfast: Flip Key Lime Crumble, 100% Whole Wheat English Muffins, Chocolate Chip Poptarts, Honey Clusters Cereal, Nonfat Raspberry Greek Yogurt, Bananas, Part Skim Mozzarella Cheese. Lunch: chipolte beef burrito w/rice,beans,cheese,guac. Dinner: amino build. more...
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losing 6.8 lb a week
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