Weigh In record (no journal entry) for 14 April 2013
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275.0 lb
Lost so far: 21.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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667 kcal
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Fat: 16.74g | Prot: 27.12g | Carb: 97.44g.
Breakfast: Toasted Wheat Bagel, Coffee with Cream. Lunch: Pizza My Heart Cheese Pizza Slice, Crystal Light Crystal Light on the Go Sugar Free packets. more...
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gaining 1.1 lb a week
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