Jeannie1213

following: Jeannie1213's own diet
performance: gaining 3.0 lb a week

FatSecret member since: 04 Dec 12

Jeannie1213's Weight History

426

7lbs off in month of March

I tried not to think of food on my off day, yet it so hard, I just drink my water and refocus on my goals!!

on diet Jeannie1213's own diet

	1 croissant Bacon, Egg and Cheese Croissant Sandwich
	1 grape, seedless Grapes
	1 serving Kellogg's Special K Protein Meal Bar - Chocolatey Chip
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph

	updated their Food Diary.
	recorded a weigh in at 299.0 lb.

No recent activity.

	599dietman updated their Exercise Diary.
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