Weigh In record (no journal entry) for 14 April 2013
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148.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2013:
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1792 kcal
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Fat: 88.45g | Prot: 62.71g | Carb: 208.18g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Dave's Killer Bread 21 Whole Grains Bread, Egg, Fried Sweetpotato. Lunch: Almonds, Breakfast Best Pork Sausage Patty, Orange Juice, Whipping Cream, Sodexo Home Fried Potatoes, Frozen Strawberries, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Peanut Butter, Dave's Killer Bread 21 Whole Grains Light. Snacks/Other: Grape Tomatoes, Eating Right Peeled Baby-cut Carrots, Strawberries. more...
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2234 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Roxianna's weight history
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