L Darroch's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
186.6 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet L Darroch's own diet   gaining 0.7 lb a week

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SoMuchBS replied to XshapeshiftX's post - Coffee good for weight loss?.
jeffschneekloth updated their Exercise Diary.
RenaeH updated their Food Diary.
ridmeh recorded a Weigh In at 146.0 lb.
LadyinDenim supported Befitforme25's Weigh In.
Court333 recorded a Journal Entry and a Weigh In at 192.0 lb.
dpennel updated their Food Diary.
VeggieJunkie supported michelek75's Journal Entry.