Weigh In record (no journal entry) for 06 May 2013
|
189.0 lb
Lost so far: 16.6 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2013:
|
299 kcal
|
Fat: 4.31g | Prot: 11.72g | Carb: 57.89g.
Breakfast: Stawberry smoothie, Bananas. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L Darroch's weight history
|