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JNellie121
Journal
10 Apr 13
JNellie121's Journal, 10 April 2013
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Weigh In record (no journal entry) for 10 April 2013
286.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 April 2013:
1220 kcal
Fat: 83.20g | Prot: 92.89g | Carb: 30.05g.
Breakfast:
Advantage Strawberry Shake.
Lunch:
Cheese Mozzarella, Black Olives, Oven Roasted Chicken Breast Salad, Avocados.
Dinner:
Butter, Egg, Microwave Ready Bacon Original, Cheese Mozzarella.
Snacks/Other:
Cream (Half & Half), Iced Caffe Americano (Tall).
more...
3160 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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Atkins started 3/29
13 Apr 13 by member:
JNellie121
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