Weigh In record (no journal entry) for 12 April 2013
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351.2 lb
Lost so far: 6.8 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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2508 kcal
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Fat: 88.66g | Prot: 61.42g | Carb: 357.77g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Pepsi Caffeine Free Pepsi, Klondike Dark Chocolate Ice Cream Bar, Potato Wedges, Coleslaw, Fried Chicken. Dinner: Pepsi Caffeine Free Pepsi, Nabisco Chips Ahoy! Chocolate Chip Cookies, Coleslaw, Wal-Mart Fried Chicken. Snacks/Other: Pepsi Caffeine Free Pepsi. more...
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gaining 7.0 lb a week
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