Carterfamilyusa's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
201.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
1535 kcal Fat: 44.26g | Prot: 62.33g | Carb: 223.52g.   Breakfast: Caramel Macchiato Creamer Singles, Apple Butter, Grands! Biscuits - Butter Tastin'. Lunch: Barbecue, Ranch Style or Mexican Style Chili Beans, Brown Rice, Fajita with Chicken and Vegetables, Tortilla Corn Chips. Dinner: Fajita with Chicken and Vegetables. more...
2451 kcal Activities & Exercise: Running (jogging) - 5/mph - 18 minutes, Sleeping - 5 hours, Resting - 18 hours and 42 minutes. more...
losing 6.0 lb a week

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