Weigh In record (no journal entry) for 13 April 2013
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187.0 lb
Lost so far: 23.5 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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951 kcal
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Fat: 46.78g | Prot: 117.23g | Carb: 23.34g.
Breakfast: Ideal Protein Maple Oatmeal, Ideal Protein Vanilla Drink. Lunch: Smoked Atlantic Salmon. Dinner: Broccoli, Mushrooms, Tilapia Fillets. Snacks/Other: Vegetable Oil. more...
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losing 1.5 lb a week
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Junie Bbi Jones's weight history
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