Weigh In record (no journal entry) for 13 April 2013
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185.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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296 kcal
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Fat: 15.29g | Prot: 16.61g | Carb: 22.31g.
Breakfast: Country Potato Bread, Egg Omelet or Scrambled Egg. more...
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gaining 0.3 lb a week
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radems's weight history
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