At home
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303.5 lb
Lost so far: 29.5 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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1042 kcal
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Fat: 38.29g | Prot: 45.96g | Carb: 125.56g.
Breakfast: Bacon Fully Cooked, Apple Juice Drink, Margarine, Toasted Multigrain Bread, Fried Egg. Lunch: Oven Roasted Turkey Breast, Multigrain Bread. Dinner: Old World Style Traditional Pasta Sauce, Dry Spaghetti, Fully Cooked Chicken Breast Patties, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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losing 16.8 lb a week
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