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I lost 2 pounds.
143.5 to 141.5
Diet Calendar Entries for 23 August 2010:
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923 kcal
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Fat: 37.53g | Prot: 39.19g | Carb: 109.30g.
Breakfast: Kraft Cheese Singles, Eggs, 100% Whole Wheat Bread. Lunch: Butter with Canola Oil, Sour Cream, Baked Potatoes. Dinner: Skim Milk, Honey Nut Cheerios. Snacks/Other: Strawberry Banana Gelatin Dessert. more...
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2139 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Sleeping - 6 hours and 30 minutes, Conditioning exercise (health club) - 30 minutes, Desk Work - 9 hours, Resting - 7 hours and 45 minutes. more...
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