Shak1
Joined July 2010
Posts
9
Following
0
Followers
0
Weight History

Start Weight
141.0 lb
Lost so far: 8.0 lb

Current Weight
133.0 lb
Performance: losing 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 3.0 lb

Shak1's Weight History


Shak1's Latest Member Challenges

221
  Forget the Fast Food (2wks)
status: Completed
ended: 23 Aug 10
view progress
 
 



Other Related Links

Members


Shak1's journal

31 August 2010

It's been a week since I logged on. Last week was hecka busy, but I stayed focused on my goals and continued to eat healthy.
on diet Shak1's own diet  

23 August 2010

I lost 2 pounds. 143.5 to 141.5
on diet Shak1's own diet  

Shak1's Recent Food & Exercise


Shak1's Recent Activity

Shak1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Eva_D2 recorded a Weight Entry at 150.0 lb.
annali2390 recorded a Weight Entry at 143.3 lb.
grumpy_goat supported Nicky👱🏼‍♀️'s Journal Entry.
Cgarthe recorded a Weight Entry at 137.0 lb.
myron- recorded a Journal Entry and a Weight Entry at 141.5 lb.
waazzupppp recorded a Journal Entry and a Weight Entry at 314.0 lb.
elevatefitness12 recorded a Weight Entry at 229.6 lb.
Looped joined group Ketogenic and loving it!.